Yoga timetable/Bookings 2024
1) Choose the 4 Class Pass if you want to buy 4 classes within the 6 week period (£48)
2) Then go to Book Slow Flow and follow the booking system, use the credits to book a class.
3) If you know which dates you can definitely come to, feel free to book all in one go.
4) If you want the flexibility in case you can’t make one, book on each week (the pass will run out in 6 weeks from booking).
5) Choose Book Drop In to buy 1 class (£14).
Saturdays 9.15 -10:15am Slow Flow Yoga
Yoga class for people in generally good health as we move from floor to standing poses. Returners to yoga, and those who haven’t done yoga before are all welcome.
£48 for a series of 4 (use within 6 wks) or £14 per drop in.
Saturdays 10.30 -11:30am Gentle Yoga
Yoga class for those who may struggle to get up and down off the floor, or those who wanted a supportive, lower energy class. Suitable for returners to yoga or those who haven’t done yoga before but may have an injury; older people; tired or fatigued people; those who are achy/stressed - mindful movement with breath will help keep you supple and build a gentle energy.
£48 for a series of 4 (use within 6 wks) or £14 per drop in.
I have a flexible system so that you can miss a couple of dates, so 4 classes re to be used within 6 weeks.
If you find you’ve paid for the series and end up not being able to come to all 4 classes within 6 weeks, there are no refunds or carry overs to next block BUT you can either:
1) Send a friend in your place
3) Come to one of my online zoom classes instead
ZOOM CLASSES
Tuesdays 18.15 - 19.15pm
Flex and Stretch 10 week term £80; 5 week term £45; £10 drop in. Includes a class video. A bit like yoga without the yoga chit chat.
Live exercise class run from Streatham Hill.
Wednesdays 18:45 - 20:00
Hatha slow flow yoga - steady but not fast yoga paid monthly eg £32 for 4 Wednesday’s & includes a class video. £10 drop in.
Live yoga class run from Streatham Hill.Thursdays 14:30 - 16:00
Gentle Yoga, 10 wk term £100; 5 week term £55; or £12 drop-in. Includes a class video.
Live yoga class run from Streatham.